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| Welcome to Joyful Balance Joyful Balance is an inter-active and holistic approach to the development of human being. It aims at meeting people, bringing people together, and enabling them to deal with mental, emotional and physical stress, and with the consequences of conflict, violence, illness, and social and economic pressures. It helps people to live, act and communicate in a sensitive, intuitive, and effective manner. Joyful Balance aims at balancing body, mind and soul, at building physical and inner strength, and to develop the intuitive mind through physical exercises, breathing, sound, and meditation. The approach works with individuals and groups, and deals first of all with personal conditions, fulfilment and performance. This directly impacts on the professional performance of individuals as well, and the approach can be well combined with specific activities to build human resource capacity and effective teams in the context of organisations and companies. Although it links with century-old yoga and meditation techniques that have their base in mystical and religious systems, Joyful Balance is non-religious, open-minded, and tolerant. |
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