Joyful Balance
Living Joyfully, Dying Peacefully

Yoga and Meditations to Balance Body, Mind and Soul

Disclaimer

The benefits attributed to the meditation and yoga practices in this site come from the ancient
yogic traditions. Results may differ depending on individual circumstances. As with all
unsupervised exercise programmes, your use of the instructions is taken at your own risk. If you
have specific health problems or have any doubt about the suitability of the exercises, please
consult your health care provider.

The authors of this site disclaim all liability in connection to the use of the practices mentioned in
this site.

Equally the authors disclaim all responsibility for the content of resources from 3rd parties, and of
other websites.