Joyful Balance
Living Joyfully, Dying Peacefully

Yoga and Meditations to Balance Body, Mind and Soul

Copyright

This website brings together information and ideas that mostly belong to century-old yoga and
meditation techniques that are now readily shared. Most of the information and ideas on this site
are part of this common knowledge. The original contribution this site makes is therefore limited,
but hopefully the presentation and arrangement is still useful and inspiring.

Though the content of this site is shared freely, when using or quoting information, the site authors
assert the right for this site to be identified as the origin of the material, in addition to referencing
specific authors and other sources in case relevant. The authors also reserve the right to object to
any commercial use or misuse of any of the material.