Activities and Services The team of Joyful Balance offers facilitation and coaching services to individuals and groups located in South East Asia. Clients can be individuals, civil society groups, government institutions, international organisations, and public and private enterprises. The format of the facilitation differs per situation, and can consist of guided discussions, classes, workshops, or a combination of these. A typical programme consists of a series of sessions, dealing with a specific subject, in which yoga and meditation techniques and exercises are used. In general a programme will be tailor- made for the specific situation. The areas of facilitation and coaching services currently include:  Dealing with stress and tension  Conquering depression And related to this:  Overcoming anger, fear and sorrow  Healing the trauma of conflict and violence  Coming to terms with illness and death  Healing Body, Mind and Soul through concentration and meditation For Institutions, Organisations, and Enterprises:  Building human resource capacity and effective teams (including communication, and planning, management and evaluation for corporate activities and projects)  Strengthening professional and personal performance